1Preheat oven to 400. Grease a large baking sheet with nonstick cooking spray or olive oil.
2Add flour to a medium shallow bowl and eggs to a separate medium shallow bowl. In a third shallow bowl, whisk together panko bread crumbs, Parmesan, olive oil, salt, garlic powder and cayenne.
3Working in batches, toss brussels sprouts in the flour until fully coated then dunk in eggs. Dredge in panko mixture then place on baking sheet. Bake until golden and crispy, about 25 minutes.
4Serve immediately with Caesar or Ranch dressing, if using.
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