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Poultry


1 whole chicken (broiler/fryer) cut into 8 pieces
1/2 cup plus 2 tablespoons olive oil
10 sprigs fresh thyme
40 peeled cloves garlic
Salt and pepper

Preheat oven to 350 degrees F.

Season chicken with salt and pepper. Toss with a 2 tablespoons olive oil and brown on both sides in a wide fry pan or skillet over high heat. Remove from heat, add oil, thyme, and garlic cloves. Cover and bake for 1 1/2 hours.

Remove chicken from the oven, let rest for 5 to 10 minutes, carve, and serve.

Serves: 6; Calories: 369; Total Fat: 19.5 grams; Saturated Fat: 5 grams; Protein: 40 grams; Total carbohydrates: 6 grams; Sugar: 0 grams; Fiber: 0.5 gram; Cholesterol: 136 milligrams; Sodium: 250 milligrams


Unrated